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About Jeff Upson

Owner & Operator of PA Power Wrestling • 2015 PA Wrestling "Person of the Year" • Former Central Dauphin Wrestler

WarUp Recaps the WPIAL Quad Meet & Previews POWERade with Alejandro Herrera-Rondon

PAW34: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the WPIAL Quad meet which featured four of the top ten ranked ranked teams in the State compete. They preview the 2019 POWERade Tournament and host 2-time Pennsylvania State Champion Alejandro Herrera-Rondon to talk about his move up to 132 pounds. Take a listen [...]

The College Podcast Gives Their All-Decade Team and Talk with All-American Nate Brown

PAPC60: Rob Waltko @Rob_SwagginU and Tristan Warner recap college action from this past weekend and close out 2019 by taking a look at Pennsylvania's All-Decade Team. They are joined by 2-time All-American for Lehigh Nate Brown who takes a walks down memory lane and talks pinch headlocks. Take a listen today! Photo by Sam Janicki. [...]

#12 Central Dauphin Defeats #15 Cumberland Valley In Battle of District 3 Rivals

HARRISBURG, Pa.: Central Dauphin head coach Jeff Sweigard didn’t know what to expect from his football players Thursday night. The foursome of Timmy Smith, Jackson Talbott, Nathaniel Mosey, and Marques Holton just finished their season on the gridiron and had a couple of practices under their belt. It certainly wasn’t enough to be in wrestling shape. [...]

Ironman & KOM Recaps Plus Guest Chris Heater of Kiski on WarUp Podcast

PAW33: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap WPIAL action from the Ironman and King of The Mountain Tournaments plus the Penn Cambria Holiday Classic. They discuss the upcoming WPIAL Showcase taking place this Friday and featuring Kiski Area, Seneca Valley, Canon-McMillan, and Hempfield. They are joined by Kiski head coach Chris [...]

The College Podcast Recaps CKLV and Talks With Champion Luke Pletcher

PAPC59: Rob Waltko makes his return after two weeks away to the College Podcast as he and Tristan Warner recap the CKLV Invitational, discuss Aaron Brooks impact and Penn State's future line-up, as well as a look ahead at upcoming action. They are joined by 2-time NCAA All-American and 3-time Pennsylvania State Champion Luke Pletcher [...]

WarUp Recaps Opening Weekend Action and Talk With Mt. Lebanon’s Luke Stout

PAW32: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap action from the first weekend of action across the WPIAL. They discuss the Waynesburg vs. Burrell dual meet and recap the Eastern Area, Chartiers-Houston, and Cumberland Valley Kickoff Classic results from District 7 grapplers. They are joined by PIAA State Finalist and 195 lbs. [...]

WarUp On The WPIAL Podcast Returns To Kick Off Season With Pair of Waynesburg Guests

PAW31: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle return for another season of WarUp On The WPIAL Podcast show. They discuss off-season news, the Top Incoming Freshmen Report, and preview the action taking place this weekend. Waynesburg Central Head Coach Joe Throckmorton joins the show to talk about his top ranked Raiders. Freshman [...]

The College Podcast Talks Arizona State’s Win & Recaps The Keystone Classic With Coach Roger Reina

PAPC58: The College Podcast switches it up this week as Tristan Warner welcomes on co-host Joe Youngblood who fills in for his old partner Rob Waltko. The two break down Arizona State's historic win over Penn State, Trent Hidlay's monster weekend, the CyHawk Dual, plus a recap of The Keystone Classic with University of Pennsylvania [...]